+91-8700 44 2734
About Me
I am a trained holistic therapist and yoga instructor with more than 20,000 hours of academic and clinical experience.
I have completed a two year research Masters degree in Yoga therapy and also completed 200 hours RYT under yoga alliance specializing in Hatha and Ashtanga yoga and 200 hour advanced Yoga Instructor training.
I’ve also received certification in Health and Nutrition Life Coach, Prenatal, Ayurveda and Yoga Nidra.
"Yoga is the practice of tolerating the consequences of being yourself"
~ Bhagavad Gita
My Offerings
Meditation
I conduct different types of meditation like Om meditation , trataka , etc
Online/Offline Therapy Classes
Offering online and offline yoga classes for flexibility, Depression , Anxiety , Backpain, Spondylitis, Weight Loss, PCOS/PCOD, Menopause, Diabetes, High BP, General fitness. For age group of 8years to 75years.
Pranayama
Breathing classes for different age group
Testimonials
I had great experience with her, was suffering from back pain after my delivery. Attending her sessions pain reduced 90% after 3months of continuous practice.
Juhi has been a wonderful teacher. She is quite patient and accommodating in terms of the requirements of the students. She tweaks the program so that everyday i'm trying something new and beats montony. She resolves all queries and provides encouragement to improve. All in all excellent teacher and i would love to continue training under her
She is a wonderful yoga teacher .She has good knowledge and an easy teaching way. I really liked her the way she sequences the asans. She is really great . Highly recommended.